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23 Kgs WEIGHT LOSS | Belly Fat gone! #weightloss #fatloss #transformation
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Weight loss motivation ๐ฎ๐ณ15 months transformation ๐ช
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Supplements I Take: Health, Weight Loss, Hair and Overall!
Get Seed’s DS-01ยฎ Daily Synbiotic here (discount code – LCL25): https://seed.com/daily-synbiotic?utm_source=low_carb&utm_medium=instagram&utm_campaign=25p&promo_code=LCL25 I haven’t been sick in years and I attribute […]
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How To EAT HEALTHY on a LOW BUDGET
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3 Month Weight Loss Transformation ๐ณ
Does yoga help in weight loss?
๐ฃ Learn more about our 21-Day Yoga Challenge – www.yogachallenge.in/syt ๐ง๐ผโโ๏ธ Losing weight isnโt just about dropping kilos on the weighing machine, itโs about letting go of emotional and mental weight too. ๐
Yoga helped me loose 20 kgs of my overweight. It was the weight I had put on due to my unhealthy eating patterns. Also, emotional disturbances were weighing me down ๐๐ป
My true weight loss began when I shifted from unhealthy foods to Satvic foods; no movement in the day to practicing yoga everyday and releasing many unresolved emotions like guilt, shame and resentment that I had suppressed for a long time ๐๐ผ
Once I started making these small shifts, I found balance within myself and was able to do many valuable things in life ๐
Remember, yoga is a journey towards accepting and loving yourself fully. Once we embark on this path we begin to look better and more importantly feel better about ourselves. Being gentle towards oneself is the key ๐
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#satvicyoga #healthyweightloss #physicaltoxins #weightlossyoga #acceptyourself #mentalgarbage #yogaforweightloss #releasetoxins #yogapractice