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May 8, 2024
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Your Supplements are a Lie
Are Vitamins and Supplements a Scam? Click https://go.mycopilot.com/johnny-harris to get 14 days FREE with your own personal trainer! The supplements […]
May 8, 2024
OFFICIAL
Dietary Supplements
Dietary Supplements
May 8, 2024
OFFICIAL
The TRUTH about Supplements!
Chances are you, or someone you know, take some sort of dietary supplement. However, as powdered greens rise in popularity, […]
May 8, 2024
OFFICIAL
Five Fat Loss Supplements that ACTUALLY Work!
Try SEED’s Daily Synbiotic (today’s sponsor) – Use Code ‘THOMAS20’ for 20% Off: http://seed.com/thomasYT This video does contain a paid […]
May 8, 2024
OFFICIAL
Understand Changes to Dietary Supplement Labels
For educational resources on dietary supplement label changes: https://www.BeLabelWise.org Because of changes in the American diet and updates in #nutrition […]
Does yoga help in weight loss?
📣 Learn more about our 21-Day Yoga Challenge – www.yogachallenge.in/syt 🧘🏼♀️ Losing weight isn’t just about dropping kilos on the weighing machine, it’s about letting go of emotional and mental weight too. 😔
Yoga helped me loose 20 kgs of my overweight. It was the weight I had put on due to my unhealthy eating patterns. Also, emotional disturbances were weighing me down 🏋🏻
My true weight loss began when I shifted from unhealthy foods to Satvic foods; no movement in the day to practicing yoga everyday and releasing many unresolved emotions like guilt, shame and resentment that I had suppressed for a long time 🙌🏼
Once I started making these small shifts, I found balance within myself and was able to do many valuable things in life 💟
Remember, yoga is a journey towards accepting and loving yourself fully. Once we embark on this path we begin to look better and more importantly feel better about ourselves. Being gentle towards oneself is the key 🔑
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