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May 4, 2024
OFFICIAL
Supplements and Safety (full documentary) | Hidden Dangers of Vitamins & Supplements | FRONTLINE
In 2016, FRONTLINE, The New York Times and the Canadian Broadcasting Corporation examined the hidden dangers of vitamins and supplements, […]
May 4, 2024
OFFICIAL
Dietary Supplements: The Good and the Not-So-Good
Medical Centric Recommended : (Affiliate Links) Thermometer ➝ https://amzn.to/48etrFS Blood pressure machine ➝ https://amzn.to/465qJkN Oximeter ➝ https://amzn.to/465jKHO Bandage wrap or […]
May 4, 2024
OFFICIAL
How to know which, if any, dietary supplements are right for you
A Consumer Reports survey shows that one-third of Americans who take dietary supplements believe the FDA tests supplements for efficacy […]
May 4, 2024
OFFICIAL
Do this and lose 30-40 lbs in a month 😱#shorts #weightloss #diet #fasting #kickweightwithkeisha
May 4, 2024
OFFICIAL
Scientific Weight Loss Tips
TWEET IT – http://clicktotweet.com/4Lh45 Tired of searching for the perfect diet or pill to shed some pounds? Find out the […]
Does yoga help in weight loss?
📣 Learn more about our 21-Day Yoga Challenge – www.yogachallenge.in/syt 🧘🏼♀️ Losing weight isn’t just about dropping kilos on the weighing machine, it’s about letting go of emotional and mental weight too. 😔
Yoga helped me loose 20 kgs of my overweight. It was the weight I had put on due to my unhealthy eating patterns. Also, emotional disturbances were weighing me down 🏋🏻
My true weight loss began when I shifted from unhealthy foods to Satvic foods; no movement in the day to practicing yoga everyday and releasing many unresolved emotions like guilt, shame and resentment that I had suppressed for a long time 🙌🏼
Once I started making these small shifts, I found balance within myself and was able to do many valuable things in life 💟
Remember, yoga is a journey towards accepting and loving yourself fully. Once we embark on this path we begin to look better and more importantly feel better about ourselves. Being gentle towards oneself is the key 🔑
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