Discover The Secret To Loss Your Belly Fat And Weight Loss Easily.
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May 4, 2024
OFFICIAL
What happens to fat when you lose weight is pretty wild.
Nope… you don’t usually poop out the fat when you lose weight… Food is converted to fat when your body […]
May 4, 2024
OFFICIAL
The science is in: Exercise isn’t the best way to lose weight
Why working out is great for health, but not for weight loss, explained in five minutes. Subscribe to our channel! […]
May 4, 2024
OFFICIAL
3 Tricks To LOSE WEIGHT FAST #shorts
Strength Coach Dane Miller breaks down 3 Tricks that you can use to LOSE WEIGHT FAST! FUEL Your BODY Right […]
May 3, 2024
OFFICIAL
Healthy Life
Healthy Life VDAS 3D Foundation Running Time 00:43 Directed / Designed / Animated By Lee, Yoon Ju Maxon Cinema C4d, […]
May 3, 2024
OFFICIAL
Healthy Popcorn Recipe
Learn how to make popcorn healthy style. It’s fun to make and tastes super good – try it for yourself!
Does yoga help in weight loss?
📣 Learn more about our 21-Day Yoga Challenge – www.yogachallenge.in/syt 🧘🏼♀️ Losing weight isn’t just about dropping kilos on the weighing machine, it’s about letting go of emotional and mental weight too. 😔
Yoga helped me loose 20 kgs of my overweight. It was the weight I had put on due to my unhealthy eating patterns. Also, emotional disturbances were weighing me down 🏋🏻
My true weight loss began when I shifted from unhealthy foods to Satvic foods; no movement in the day to practicing yoga everyday and releasing many unresolved emotions like guilt, shame and resentment that I had suppressed for a long time 🙌🏼
Once I started making these small shifts, I found balance within myself and was able to do many valuable things in life 💟
Remember, yoga is a journey towards accepting and loving yourself fully. Once we embark on this path we begin to look better and more importantly feel better about ourselves. Being gentle towards oneself is the key 🔑
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