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May 3, 2024
OFFICIAL
Healthy Choice
3D Character Animation: Paulo Passaro and Felipe Machado Direction: Guto Terni and Gabriel Nobrega Studio: Animatorio Client: Canadian Food Company […]
May 3, 2024
OFFICIAL
Healthy Lunches
We all know eating healthier is good for us, but we don’t always know how to make the changes. So […]
May 3, 2024
OFFICIAL
HEALTHY LUNCHES
“Healthy lunches” is a film that raises awareness about nutrition and good daily eating behaviors. Directed by Cyril Izarn (www.cyrilizarn.com, […]
May 3, 2024
OFFICIAL
Advertisement music for Revita, a dietary supplement brand
May 3, 2024
OFFICIAL
Herbal & Dietary Supplement Toxicity – Haller – 2006
Toxicology Poison Control Series
Does yoga help in weight loss?
📣 Learn more about our 21-Day Yoga Challenge – www.yogachallenge.in/syt 🧘🏼♀️ Losing weight isn’t just about dropping kilos on the weighing machine, it’s about letting go of emotional and mental weight too. 😔
Yoga helped me loose 20 kgs of my overweight. It was the weight I had put on due to my unhealthy eating patterns. Also, emotional disturbances were weighing me down 🏋🏻
My true weight loss began when I shifted from unhealthy foods to Satvic foods; no movement in the day to practicing yoga everyday and releasing many unresolved emotions like guilt, shame and resentment that I had suppressed for a long time 🙌🏼
Once I started making these small shifts, I found balance within myself and was able to do many valuable things in life 💟
Remember, yoga is a journey towards accepting and loving yourself fully. Once we embark on this path we begin to look better and more importantly feel better about ourselves. Being gentle towards oneself is the key 🔑
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